It’s that time of year again!  Get through Christmas without trying to pack on too many pounds… then get the heart pumping again with a nice little dip in Lake O!  That otta do it!

So come and join us for the classic LOST Polar Bear Dip… Jan 1 at the stroke of noon!  (it is also good for curing hang overs, just in case that’s still an issue)

Then after your arduous 30 seconds of pain, join us at Bean There Cafe for an hour of warming up!

PS. Elodie won the $100 coupon at the LOST Race… that LOSTie John Stibrany had donated… and in a bit of “pay it forward”, Elodie has donated it towards the price of everyone’s coffee at Bean There after the dip!!!  (depending on how many coffees there are! haha.  Thanks Elodie!

Oh, and the LOST Polar Bear Dip is FREE!Then we kick of the New Year with a resolution to get back into incredible shape!  100×100’s on 100 on Jan 5!!!  (well actually, there will be lot of other pace times too)

Honestly… I’m not betting too much on this one… but you never know?  You probably won’t be able to hold this pace of athletic endeavor for the rest of the year, but what the hell, who ever went wrong by coming out of the gates too hard?!  (don’t answer that…)

See you there!

Cheers,

Rob

Entries limited to first 60 swimmers (it will sell out like last year!)  

Click here to SIGN UP!

Date:
January 5th, 6 am – 10 am

Event Time:
6:00 am (slower start) – until 10pm

7:00 am (faster start) – until 10pm

Location:
Etobicoke Olympium
590 Rathburn Road, Etobicoke

Pool Configuration:
50 meter LC 8 lane pool.

Cost:
$22.60 per swimmer
Deck entries will be $25

Non Members Fee:
$15 special non competitive Swim Ontario registration fee will be added by eomac If you are not a member of Swim Ontario.

E-transfer Fee Payment To…
eomacpayments@gmail.com
Password: eomacpay

Send Registration By Email To:
bud@seawright.ca

Eligibility:
Only Masters swimmers registered with Swim Ontario or USMS Associations will be accepted.

Post Swim:
We will all finish together and go for breakfast at the Yellow Cup Cafe.

Lots of spectator seating and free parking.

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