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Special LOST Pricing:
Click on Logo above to visit site Volt: $99 (reg $200)
Vortex 3 Slvless: $120 (reg. $300)
Vortex 3 Full: $160 (reg. $400)
Vector Pro X2 Slvless: $160($400)
Vector Pro X2 Full: $240 ($600)
Velocity-M Speedsuit $140 ($350)
Email Rob at the5kents@msn.com for the "coupon code".
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If you would like to join the group of over 500 people from around the world that already receive our periodic (weekly, or so) email of an assortment of open water swimming, triathlon and other related stories, both local and international, just let me know and I'll put you on the list! (the5kents@msn.com). Cheers, Rob. _________________________LOST Motto:
Life is a Participation Sport! _________________________LOST Philosophy:
"To make this team is going to be sweet, to fail is going to be very painful. Either way, the sun will come up the next day and life will go on. But those who strive, those who leave nothing on the table, those who will take the risk, will all be winners. Life is truly sweeter for those who truly live it. The world belongs, and will always belong, to the people who participate. Those who stand on the outside, who never risk, who never fail, cannot now, nor will they ever, understand the beauty of each breath of life. So don't feel sorry for those who fail, feel sorry for the majority that never participate. They'll just never understand, let alone feel, all that life can and should be."
- - Dick Jochums... (legendary swim coach, on making the 2000 US Olympic Swim Team, from the book "Gold in the Water")
_________________________What Swimming (& Life) is all about…
Nothing in the world can take the place of persistence. Talent will not;
nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."- - Calvin Coolidge, President of USA, 1923 - 29
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Monthly Archives: July 2011
And yet another LOST World Record…
… I’m starting to take these LOST World Records for granted… we’ve broken them so many times this year! So guess how many people we had out for our LOST Swim this morning… the previous record was 37… okay, I’ll … Continue reading
Why we don’t run on Wednesdays…
… just a quick explanation why Alex, Jackie, Rick and Peter don’t do the usual 11 km run with the rest of us in the summer on Wednesday nights… and why we love Lake O!!! The picture pretty much says it … Continue reading
Ready to Swim 103 Miles With the Sharks… (from the NY Times)
Diana Nyad, a marathon swimmer, hopes to be the first person to cross from Cuba to Key West without a shark cage. (Suzie Maroney is the only person to do it with a shark cage). ByLIZETTE ALVAREZ Published: July 18, … Continue reading
Ontario Masters Open Water Championships… Aug 7!!!
Hi all, The Ontario Masters Open Water Championships are being held Sunday August 7th. There is a 1, 3, 5, and 10 k swim race planned. The 1k is open to anyone over age 11. You do not need to … Continue reading
Oakville swimmer to attempt crossing Lake Ontario Swimmer Melanie Price will attempt to cross Lake Ontario next month. Glenn Lowson By Vinay Menon Columnist When out in the open water, Melanie Price feels oddly grounded. “It gives … Continue reading
Just another great swim…
… so the Lake had rolled over again a couple of days earlier, but the rolls tend to be less severe and not last as long as the first one of the season… which is how the Lake as a … Continue reading
English Channel update!
Our American friend, Ted Gregory and his relay team just made it across the English Channel!!! (recall Ted has driven up a few times to swim with us… a 7 hour drive from Pennsylvannia!… a hard-core LOSTie!) I don’t have many … Continue reading
LOSTies invade Peterborough…
So shortly after the LOST swim on Saturday, about a dozen of us headed up to Peterborough to do the Half Ironman on Sunday! This was very much a training and preparatory race for everyone, as pretty much all of … Continue reading
Another perfect swim…
Lake O never ceases to amaze… remember way back when… like, last week, when it was a bit chilly… 49F… well, Alex and few of the guys went down for a swim on Thurday night and it was still that … Continue reading
7 Days and 120 miles to go!!!
Here is a great story from the New York Times… it is about a 7 day, staged race down the Hudson River to NYC! It is put on by a buddy of mine, David Barra, he and I swam the … Continue reading
She Rolled!!!
Well, I’ll tell you the essentials, but the story of the Lake rolling over was best told in the email below by Brett. (at least I thought so… I couldn’t stop laughing!) I was out for a long ride yesterday … Continue reading





