Group crossing Strait to raise awareness for diabetes

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Stacey Van Wart says she will never let diabetes control her life.

The now 40-year-old was diagnosed with the disease 10 years ago in September 2003.However, that diagnosis didn’t stop her from working — as well as competingin two ironman triathlons in 2010 and 2012.Swimmers Stacey Van Wart, left, Lynn Rodgers, support person Carrie Heldman, Courtney Moates Paulk, and Melanie Price while training for a swim crossing the Northumberland Strait later this week. Another swimmer Annelies Vandenborre will also make the crossing while Moates Paulk was training with the group for another swim.

It also won’t stop her and three others from swimming across the Northumberland Strait this week as a way to raise awareness to others living with the disease.

“It’s a challenge for how well I can manage my blood sugars and everything through that (swim),” Van Wart said during an interview with The Guardian. “But it’s also to demonstrate that, regardless of your diabetes, you can still do whatever you want to do.”

Carrie Heldman, Van Wart’s sister and a spokesperson for the group, said the idea for the crossing started with each swimmer having their own personal connection to diabetes, whether through themselves, a family member or friend.

Heldman said once diagnosed, many think “your entire world has to change and that exercise becomes almost difficult to do.”

That’s not the case, she said.

“You can continue to do anything you want. You just have to be aware of everything, your diet, calories and nutrition.”

The swimmers, who all hail from Burlington, Ont., said they want to bring awareness to that mentality when they do the swim.

After nearly a year of training, the exact date of crossing is still undetermined. The group could have begun today, but at press time they said it was more likely they would take to the waters Friday.

The swim, apart from raising awareness, will also raise funds for the I Challenge Diabetes charity.

The national not-for-profit group, which was founded in 2007 by Canadian Olympic rower Chris Jarvis, supports diabetics to live healthy lifestyles.

Van Wart said her main philosophy is that “anything is possible.”

She added that a little while ago when her friend was swimming through the English Channel, her endocrinologist told her, “Don’t even think about doing that.”

Those words stuck with her and partially fueled the desire to do the crossing.

“That was always in the back of my mind. But doing this shows me that I can do (the English Channel) some day if I ever choose to,” she said. “It’s a good experience, to know anything is possible. Even if someone says ‘no’ there is always a way around it.”

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I founded LOST Swimming because I like open water swimming and would like to see it grow and thrive in Lake Ontario. I started as a competitive swimmer as a kid and ended up getting as far as a silver medal at Nationals and going to the Olympic Trials in 1988. But I retired after that, I was sick of swimming. So I got into running marathons and have run over 35 to date, as well as a few ultra marathons, including the Marathon des Sables (7 day, ultra across the Sahara Desert). I also kind of fell into triathlons and have done a handful of Ironman tri's too. This gradually got me back in the water and in 2006 I took the plunge and attempted swimming the English Channel. I didn't quite make it across, but the circle was now complete and after 17 years I was a swimmer again! Although I still do plenty of pool swimming, I now much prefer open water swimming and like to say that open water swimming is to pool swimming, what trail running is to treadmill running! As a result I hope to encourage more people to join me for a dip in Lake Ontario as often as we can!