In case you missed the episode of the Nature of Things on CBC called “The Perfect Runner”… it was great! No, they weren’t talking about me… well come to think of it, they kinda were talking about me (the part about bad running form that is!)… it’s about why humans are the Perfect Runners… and evolution, science, barefoot running, why Africans are so fast and the Canadian Death Race! Very informative, entertaining and well done.
http://www.cbc.ca/natureofthings/episode/the-perfect-runner.html?subpage=information#
You can watch the whole thing on-line at CBC on the link above. Enjoy.
Cheers,
Rob